Our Experts Explain How You Can Benefit From Probiotics for Acid Reflux

You’ve seen the commercials. 

Extensive advertising sings the praises of products like yogurt that have probiotics. Probiotics can contribute to a healthy gut. 

But what you may not be aware of is that probiotics for acid reflux can also be a useful tool to combat heartburn and reduce its long-term effects.

At RMG Gastroenterology, we have worked closely with hundreds of patients who face the painful challenge of severe heartburn and GERD. Fortunately, a combination of lifestyle changes and medication is often successful in treating this condition, although in severe cases, surgery may be needed. If you’re constantly coping with the pain of acid reflux/GERD and over-the-counter medication is not providing relief, please contact us to schedule an appointment so we can help restore your quality of life. 

In this article, we’ll take a closer look at how probiotics for acid reflux can be a component of a treatment plan. We’ll also review other treatments for acid reflux and explain the difference between heartburn and GERD.

Can Probiotics Help With Acid Reflux Symptoms?

The short answer is yes, although more research is needed to fully solidify the connection of probiotics for acid reflux.

Several studies have been conducted. In one case, researchers reviewed several medical study databases, analyzing roughly 13 studies published across 12 articles.  This revealed that:

• 79% (11 out of 14) of the studies demonstrated that probiotics reduced GERD symptoms.
• Of those 11 studies, 5 showed improvement in:
  • Reduced regurgitation
  • Reduced indigestion
  • Relief from heartburn/acid reflux
  • Reduction of gas-related symptoms

Research also shows that yogurt can balance the digestive system while soothing and “cooling” the stomach. It can also help control inflammation.

What Is the Difference Between GERD and Acid Reflux?

GERD (Gastroesophageal Reflux Disease) is an extreme form of acid reflux. Over-the-counter medication and lifestyle changes aren’t always enough to provide relief from GERD. If you have GERD, over time, your stomach acid can damage your esophagus. This could place you at greater risk for gastroesophageal cancer.

We’re experts in treating and managing GERD. Remember: You don’t have to put up with the burning pain of this intense acid reflux. Simply contact us to get started.

What Are the Benefits of Taking Probiotics for Acid Reflux?

The studies we mentioned earlier illustrate some of the benefits. Others include:

• Probiotics can help digestion
• Probiotics can provide “good” bacteria
• Probiotics may help treat irritable bowel syndrome

Just remember that because probiotic supplements are not regulated by the FDA, their quality and potency vary based upon the manufacturer.

If you have an underlying health condition, we urge you to speak to one of our gastroenterologists in Raleigh before using probiotics.

We Offer Other Practical Treatments for Acid Reflux

Probiotics can help control acid reflux, but there are also some practical tips that can also provide relief. The good news is these practical steps frequently provide solutions for our patients.

These steps include:

• Avoiding spicy foods
• Refraining from eating two to three hours before lying down
• Avoiding tight clothes
• Quitting smoking 
• Raising the head of your bed
• Losing weight if you’re overweight or obese

Is Acid Reflux or GERD Ruining the Quality of Your Life? We Can Provide Relief

We’ve helped our patients regain their life by putting the challenges of acid reflux/GERD behind them. We believe in compassionate, personalized care that we have combined with state-of-the-art technology to better serve patients in Raleigh and the surrounding areas. 

The good news is that acid reflux/GERD is highly treatable, and we’d like to help you find real, lasting relief. We invite you to schedule an appointment today.